Are you tired of the daily grind, feeling overwhelmed, or struggling to find balance in your life? Do you long for deeper connections, both with yourself and with others? Welcome to Zen Mens Connection Group, a monthly men’s connection group designed to help you destress, find inner calm, clear your busy mind, drop into your body, and embark on a journey towards discovering inner peace, self-healing and personal growth.

Zen Men Connection is for you if you are:

• Feeling stressed, burnt out, or overwhelmed by life’s demands.
• Seeking guidance on how to live more balanced and mindfully.
• Seeking more meaningful and loving relationships.
• Committed to personal growth and ready to connect with like-minded men on a similar journey.

Why Join Us?

• Life can be challenging, and it’s okay to seek support. Zen Men’s Connection offers you a safe and nurturing environment where you can:
• Relax and Unwind: This is a dedicated time for you to switch off! You are guaranteed to leave feeling Zen AF!
• Reduce Stress: Learn effective stress management techniques that can transform your life.
• Calm Your Mind: Explore mindfulness and meditation practices to achieve mental clarity.
• Connect to Your Body: Discover the importance of physical well-being through gentle breathwork and mind-body awareness.
• Open Your Heart: Nurture your emotional intelligence, leading to more fulfilling relationships.
• Heal and Grow: Begin your journey of self-discovery and healing to become the best version of yourself.

Our Facilitator:

Meet Amy, Founder of Amor&Life and Creator of the Amor&Life App the home of healing and transformation. Amy is an experienced facilitator dedicated to helping men navigate life’s challenges and find their inner strength.

Amy is passionate about supporting men having a balanced and meaningful life. Having grown up with her brothers, her 15+ years experience leading men throughout her corporate career and now having a Husband and Sons of her own, Amy is passionate about Men having as much self care and support through connection as women do to live a life of balance, good health, prosperity and purpose. With Amy’s guidance, you’ll embark on a transformative journey towards becoming the best version of yourself.

Your well-being matters. Invest in yourself by joining Zen Men’s Connection Group. Take the first step toward a more balanced, meaningful life.

Bookings HERE