Breathwork

​You will be safely held and guided through a 40 minute breathwork journey by a certified breathwork practioner. Emotion when not expressed, can build within the system, causing challenges within relationships, with self, and can lead to dis-ease in the body. By using the breath as our guide, we are able to experience a state of consciousness beyond the mind, gifting ourselves the opportunity for powerful emotional release.

​Open to first timers and experienced breathers,  holotropic breathwork has the power to bring about deep transformational shifts and profound healing, offering you the reset you need.

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Meditation & Sound Healing 

​You will experience a smooth transition from the breath into a gentle meditative state, accompanied by beautiful healing vibrations of sound, I will ground you back into safety and presence within your body

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Grounding & Integration 

​You will be offered information to support integration and provided with an opportunity to journal and process your experiences

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Tickets will be limited so don’t miss out complete the order form below and get your ticket NOW!

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What to bring

Journal & pen, water bottle & comfortable clothing

Yoga Mats & blankets provided