At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative state. We can shift energies that no longer serve us. We can bring in Love and Light, from the Universe.

Some of the benefits of a medicine drum soundbath are:
* Grounding
* Reduce stress
* Relaxation
* Shift energy
* Connectedness
* Connection with your Higher Self
* Connect you with the spiritual Realm

What to bring:
Items to bring:
* yoga mat & socks
* blanket, pillow, cushion etc
* if using Lotus Room equipment, please bring material to fully cover items used ie sarong or beach towel

* bottle of water

* pen and paper
* an item for the altar eg a candle, a crystal, a letter to yourself, affirmation (optional)
* your beautiful selves!