SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
A gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source. We would love you to join us for an adventurous, wonderful time to …
A gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source. We would love you to join us for an adventurous, wonderful time to …
A gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source. We would love you to join us for an adventurous, wonderful time to …
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Join us for a blissful day of self-discovery and relaxation at Knowing - Day Retreat, where you'll unlock your inner wisdom and find peace Knowing - Day Retreat Join us …
