Join us for an unforgettable evening dedicated to aligning with the full moon's energy and unlocking your potential for joy and presence. 🌕 Full Moon Magic: Harness the energy of the full …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
A Preparation for Parenting class is an essential part of your journey to parenthood. This 4 hour class will give you all the information you need to be confident when …
Comprehensive and evidence-based childbirth education with the added benefits of hypnobirthing! Learn the tools to stay calm, confident and birth with ease and informed consent. Birth can, and should be, …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
A safe and nurturing space for women to openly share and express freely. Allow your heart to be seen and your truth to be heard. Fortnightly sessions 6:30pm - 8:30pm. …
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
