Event Series Hatha Yoga

Hatha Yoga

Embark on a transformative journey to unite your body, mind, and spirit in a blissful 1-hour Hatha yoga class with Lisa. Experience the harmony of traditional yoga poses and breathing techniques, guiding you towards inner peace and well-being. Join Lisa's class now and discover the rejuvenating power of Hatha yoga! Casual Class $15 5 Class […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]

Event Series Medicine Drum Sound Healing

Medicine Drum Sound Healing

A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move energies within you. At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative […]

Event Series Pregnancy Yoga

Pregnancy Yoga

Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your baby and others mums-to-be. These classes offers solid foundations in a safe prenatal yoga practice, designed to alleviate some of the most common aches and […]

Event Series Hatha Yoga

Hatha Yoga

Embark on a transformative journey to unite your body, mind, and spirit in a blissful 1-hour Hatha yoga class with Lisa. Experience the harmony of traditional yoga poses and breathing techniques, guiding you towards inner peace and well-being. Join Lisa's class now and discover the rejuvenating power of Hatha yoga! Casual Class $15 5 Class […]

Event Series From Muggle to Magic

From Muggle to Magic

The world can bog us down with muggle energy from others that we do not need to carry and can actually impact our own decision making.  Learn to shake that off and live in your own energy. From Muggle To Magic is a session where the Muggle-ness of the world is withdrawn , you are […]

Event Series Yin and Pins

Yin and Pins

𝗬𝗶𝗻 𝗬𝗼𝗴𝗮, 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 & 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴Join Rose, an experienced yoga teacher, sound healer, and accredited health coach, along with Dr. Nathan Chin, a Doctor of Chinese Medicine and Registered Acupuncturist, for a deeply restorative journey of Yin Yoga, acupuncture, and sound healing.   This 2-hour session is designed to support your transition into autumn, helping […]

Event Series Pregnancy Yoga

Pregnancy Yoga

Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your baby and others mums-to-be. These classes offers solid foundations in a safe prenatal yoga practice, designed to alleviate some of the most common aches and […]

Event Series Hatha Yoga

Hatha Yoga

Embark on a transformative journey to unite your body, mind, and spirit in a blissful 1-hour Hatha yoga class with Lisa. Experience the harmony of traditional yoga poses and breathing techniques, guiding you towards inner peace and well-being. Join Lisa's class now and discover the rejuvenating power of Hatha yoga! Casual Class $15 5 Class […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]