Event Series Traditional Breath Focused Yoga

Traditional Breath Focused Yoga

SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION   Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better quality sleep Improved Concentration: The mindful nature of yoga enhances concentration and mental focus Enhanced Flexibility: Regular yoga practice gradually increases flexibility and range of motion Emotional […]

Vision Boarding Workshop 2025: Manifest your deepest desires

Step into 2025 with clarity, purpose, and a vision that resonates deeply with your inner goals! Join us for an immersive Vision Boarding Workshop, where we’ll tap into the power of manifestation, guided by the transformative practices of meditation, mindfulness, and sound bowl healing. In this workshop, you’ll create a vision board that truly aligns with […]

To 2025, with love – a new years day event

NOT new year, new me. Instead try this...new year, same me, but I'm going to love her better than before. Self-love is the foundation of self-esteem and self-confidence, helping us to live a happy and fulfilled life. Move into 2025 with an abundance of self-love in this new years day event. Together we will enjoy: […]

Event Series Medicine Drum Sound Healing

Medicine Drum Sound Healing

A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move energies within you. At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]

Event Series Hypnobirthing Training

Hypnobirthing Training

Comprehensive and evidence-based childbirth education with the added benefits of hypnobirthing! Learn the tools to stay calm, confident and birth with ease and informed consent. Birth can, and should be, a positive experience, no matter how your baby comes into the world. This Prepared for Birth Program an independent and holistic childbirth education program developed […]

Event Series Medicine Drum Sound Healing

Medicine Drum Sound Healing

A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move energies within you. At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]

Event Series From Muggle to Magic

From Muggle to Magic

The world can bog us down with muggle energy from others that we do not need to carry and can actually impact our own decision making.  Learn to shake that off and live in your own energy. From Muggle To Magic is a session where the Muggle-ness of the world is withdrawn , you are […]

Event Series Medicine Drum Sound Healing

Medicine Drum Sound Healing

A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move energies within you. At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative […]

Event Series Pregnancy Yoga

Pregnancy Yoga

Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your baby and others mums-to-be. These classes offers solid foundations in a safe prenatal yoga practice, designed to alleviate some of the most common aches and […]