Event Series Traditional Breath Focused Yoga

Traditional Breath Focused Yoga

SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION   Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better quality sleep Improved Concentration: The mindful nature of yoga enhances concentration and mental focus Enhanced Flexibility: Regular yoga practice gradually increases flexibility and range of motion Emotional […]

Spirit Guide Drawing Workshop

Welcome to the Spirit Guide Drawing Workshop! Come join us for a fun and enlightening event where you'll learn to connect with your spirit guides through art. During this workshop, you'll receive guidance on how to tap into your intuition and let your creativity flow. No prior drawing experience is necessary – just bring an […]

Event Series Medicine Drum Sound Healing

Medicine Drum Sound Healing

A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move energies within you. At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative […]

Event Series Traditional Breath Focused Yoga

Traditional Breath Focused Yoga

SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION   Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better quality sleep Improved Concentration: The mindful nature of yoga enhances concentration and mental focus Enhanced Flexibility: Regular yoga practice gradually increases flexibility and range of motion Emotional […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]

Event Series Women’s Healing Circles

Women’s Healing Circles

This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to feel seen. This is for you if: You desire to learn techniques yourself You desire a space to connect and discover through your healing Are […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]

Event Series Yin and Pins

Yin and Pins

𝗬𝗶𝗻 𝗬𝗼𝗴𝗮, 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 & 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴Join Rose, an experienced yoga teacher, sound healer, and accredited health coach, along with Dr. Nathan Chin, a Doctor of Chinese Medicine and Registered Acupuncturist, for a deeply restorative journey of Yin Yoga, acupuncture, and sound healing.   This 2-hour session is designed to support your transition into autumn, helping […]

Event Series Traditional Breath Focused Yoga

Traditional Breath Focused Yoga

SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION   Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better quality sleep Improved Concentration: The mindful nature of yoga enhances concentration and mental focus Enhanced Flexibility: Regular yoga practice gradually increases flexibility and range of motion Emotional […]

Event Series Women’s Healing Circles

Women’s Healing Circles

This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to feel seen. This is for you if: You desire to learn techniques yourself You desire a space to connect and discover through your healing Are […]

Spring Equinox Mini-Retreat

This Harmonious mini-retreat is perfect for those Beautiful Souls who are wanting to learn more about their Spiritual Journey of Awakening. At this mini-retreat, you will experience... A relaxing channeled meditation to start the day Group healing Channeled lessons from Source covering: where we are heading as a collective, bringing clarity to your Awakening journey, how to return to Oneness. A nourishing […]