Event Series Traditional Breath Focused Yoga

Traditional Breath Focused Yoga

SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION   Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better quality sleep Improved Concentration: The mindful nature of yoga enhances concentration and mental focus Enhanced Flexibility: Regular yoga practice gradually increases flexibility and range of motion Emotional […]

Event Series Women’s Healing Circles

Women’s Healing Circles

This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to feel seen. This is for you if: You desire to learn techniques yourself You desire a space to connect and discover through your healing Are […]

Spring Equinox Mini-Retreat

This Harmonious mini-retreat is perfect for those Beautiful Souls who are wanting to learn more about their Spiritual Journey of Awakening. At this mini-retreat, you will experience... A relaxing channeled meditation to start the day Group healing Channeled lessons from Source covering: where we are heading as a collective, bringing clarity to your Awakening journey, how to return to Oneness. A nourishing […]

Event Series Medicine Drum Sound Healing

Medicine Drum Sound Healing

A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move energies within you. At this event, you can experience the sound, the beat and the vibrations of the Medicine Drum as you enter a meditative […]

Event Series Traditional Breath Focused Yoga

Traditional Breath Focused Yoga

SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION   Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better quality sleep Improved Concentration: The mindful nature of yoga enhances concentration and mental focus Enhanced Flexibility: Regular yoga practice gradually increases flexibility and range of motion Emotional […]

Event Series Crystal Sound Bowl Healing

Crystal Sound Bowl Healing

Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity to shift energy, clear blockages and restore the body, mind and spirit to balance. Benefits of Sound Healing are many... * Clearer focus and clarity […]

Event Series Women’s Healing Circles

Women’s Healing Circles

This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to feel seen. This is for you if: You desire to learn techniques yourself You desire a space to connect and discover through your healing Are […]

Event Series Spiritual Mentoring Cirlce

Spiritual Mentoring Circle

A gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source. We would love you to join us for an adventurous, wonderful time to get into your HEART, quiet the mind, sit in stillness and find that calm space in your Soul. We delve into common questions such as:Why […]

Event Series Hypnobirthing Training

Hypnobirthing Training

Comprehensive and evidence-based childbirth education with the added benefits of hypnobirthing! Learn the tools to stay calm, confident and birth with ease and informed consent. Birth can, and should be, a positive experience, no matter how your baby comes into the world. This Prepared for Birth Program an independent and holistic childbirth education program developed […]

Sunday Soul Sessions

To experience one's self through practice is to connect to the one true heart. Join Jen for afternoon of exploring the self through, dance, meditation and sound. Jen's unique experiences flavour her offering with a diverse range of energetic, ethical and physical connections. The space is limited to 10 people so please book via a […]

Event Series Women’s Healing Circles

Women’s Healing Circles

This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to feel seen. This is for you if: You desire to learn techniques yourself You desire a space to connect and discover through your healing Are […]

Rest, Restore and Heal – Restorative Yoga & Sound Healing

Join Rose, an experienced yoga teacher and sound healer, for an afternoon dedicated to deep relaxation and renewal through restorative yoga, meditation, breathwork, and sound healing. We begin with gentle breathwork and meditation, setting the tone for inner calm and mindfulness. This flows into a restorative yoga practice focused on connecting with your soul. In this practice, we […]