Sunday Soul Sessions
To experience one's self through practice is to connect to the one true heart. Join Jen for afternoon of exploring the self through, dance, meditation and sound. Jen's unique experiences …
To experience one's self through practice is to connect to the one true heart. Join Jen for afternoon of exploring the self through, dance, meditation and sound. Jen's unique experiences …
This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to …
Join Rose, an experienced yoga teacher and sound healer in this 2-hour journey of restorative yoga, breathwork and meditation supported by the healing vibrations of the Crystal Bowls. Give yourself …
Transformational somatic Breathwork | Sound healing | Trauma Informed breathwork Welcome those with experience or newbies who have never done breath before. We begin by explaining breathwork and the method showing …
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Amanda De Warren and Angel Rachel invite you to a heartwarming event offering and experience of the unique connection between the living and spirit world. Amanda De Warren is a …
7hours of nurturing your wellbeing, nourishing your body with mindset, mindfulness, and healing modalities, nourishing food and relaxation Are you seeking time out? Are you looking for a mini retreat …
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …