Fuel Your Fire – Meditation & Sound Healing
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and …
Events
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Traditional Breath Focused Yoga
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Women’s Healing Circles
This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to …
Medicine Drum Soundbath with Harshani
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can …
Traditional Breath Focused Yoga
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Crystal Sound Bowl Healing
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
Women’s Healing Circles
This is a space for you to come as you are. A space for you to feel safe. A space for you to feel supported. A space for you to …
Hypnobirthing Training
Comprehensive and evidence-based childbirth education with the added benefits of hypnobirthing! Learn the tools to stay calm, confident and birth with ease and informed consent. Birth can, and should be, …
Spiritual Mentoring Circle
A gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source. We would love you to join us for an adventurous, wonderful time to …
Traditional Breath Focused Yoga
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …