Rest, Restore & Heal
Join Rose, an experienced yoga teacher and sound healer in this 2- hour journey of restorative yoga, breathwork and meditation supported by the healing vibrations of the crystal bowls. Give …
Moves for a Better You
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Moves for a Better You
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Rest, Restore and Heal – Restorative Yoga & Sound Healing
Join Rose, an experienced yoga teacher and sound healer in this 2-hour journey of restorative yoga, breathwork and meditation supported by the healing vibrations of the Crystal Bowls. Give yourself …
Release and Renew – Yin Yoga and Sound Healing
Begin your journey by setting a personal intention, allowing you to connect deeply with your purpose for the practice. We’ll then guide you through calming breathwork, helping you create the …