Release and Renew – Yin Yoga and Sound Healing
Begin your journey by setting a personal intention, allowing you to connect deeply with your purpose for the practice. We’ll then guide you through calming breathwork, helping you create the …
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Medicine Drum Sound Healing
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …