Release and Renew – Yin Yoga and Sound Healing
Begin your journey by setting a personal intention, allowing you to connect deeply with your purpose for the practice. We’ll then guide you through calming breathwork, helping you create the …
Begin your journey by setting a personal intention, allowing you to connect deeply with your purpose for the practice. We’ll then guide you through calming breathwork, helping you create the …
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
A gentle, caring, loving, safe space to allow the DEEP connexion with your Self, your Tribe, Source. We would love you to join us for an adventurous, wonderful time to …
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and …
In this workshop Jessica will guide you to a past life that holds significant information for you at this time in your life. This session offers a safe and supportive space …
Breathwork You will be safely held and guided through a 40 minute breathwork journey by a certified breathwork practioner. Emotion when not expressed, can build within the system, causing challenges …
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …