Preparation for Parenting Class
A Preparation for Parenting class is an essential part of your journey to parenthood. This 4 hour class will give you all the information you need to be confident when …
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Hypnobirthing Training
Comprehensive and evidence-based childbirth education with the added benefits of hypnobirthing! Learn the tools to stay calm, confident and birth with ease and informed consent. Birth can, and should be, …
Traditional Breath Focused Yoga
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Women’s Circle with Claire & Delphine
A safe and nurturing space for women to openly share and express freely. Allow your heart to be seen and your truth to be heard. Fortnightly sessions 6:30pm - 8:30pm. …
Fuel Your Fire – Meditation & Sound Healing
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and …
Traditional Breath Focused Yoga
SIMPLE, EFFECTIVE YOGA & MINDFULNESS TAUGHT WITH CARE AND COMPASSION Stress Reduction: yoga helps reduce stress, anxiety, and promotes mental clarity Better Sleep: Yoga can help regulate sleep patterns, promoting better …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Crystal Sound Bowl Healing
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
Crystal Sound Bowl Healing
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …