Fuel Your Fire – Meditation & Sound Healing
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and …
Events
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Rest, Restore and Heal – Restorative Yoga & Sound Healing
Join Rose, an experienced yoga teacher and sound healer in this 2-hour journey of restorative yoga, breathwork and meditation supported by the healing vibrations of the Crystal Bowls. Give yourself …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Crystal Sound Bowl Healing
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
Medicine Drum Sound Healing
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
From Muggle to Magic
The world can bog us down with muggle energy from others that we do not need to carry and can actually impact our own decision making. Learn to shake that …
Hypnobirthing Training
Comprehensive and evidence-based childbirth education with the added benefits of hypnobirthing! Learn the tools to stay calm, confident and birth with ease and informed consent. Birth can, and should be, …
Transformational BreathWork and Sound Healing
Transformational somatic Breathwork | Sound healing | Trauma Informed breathwork Welcome those with experience or newbies who have never done breath before. We begin by explaining breathwork and the method showing …
Pregnancy Yoga
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your …
Crystal Sound Bowl Healing
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity …
Medicine Drum Sound Healing
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move …