To 2025, with love – a new years day event

NOT new year, new me. Instead try this...new year, same me, but I'm going to love her better than before. Self-love is the foundation of self-esteem and self-confidence, helping us […]

Event Series Pregnancy Yoga

Pregnancy Yoga

Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your […]

Event Series Hatha Yoga

Hatha Yoga

Embark on a transformative journey to unite your body, mind, and spirit in a blissful 1-hour Hatha yoga class with Lisa. Experience the harmony of traditional yoga poses and breathing […]