Transformational Breathwork Experience
Breathwork You will be safely held and guided through a 40 minute breathwork journey by a certified breathwork practioner. Emotion when not expressed, can build within the system, causing challenges […]
Breathwork You will be safely held and guided through a 40 minute breathwork journey by a certified breathwork practioner. Emotion when not expressed, can build within the system, causing challenges […]
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move […]
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your […]
Embark on a transformative journey to unite your body, mind, and spirit in a blissful 1-hour Hatha yoga class with Lisa. Experience the harmony of traditional yoga poses and breathing […]
The world can bog us down with muggle energy from others that we do not need to carry and can actually impact our own decision making. Learn to shake that […]
Come join Letitia and other beautiful souls to connect with other like minded women, and honour ourselves as we take time out to recharge, refuel and rejuvenate mind body and […]
𝗬𝗶𝗻 𝗬𝗼𝗴𝗮, 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 & 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴Join Rose, an experienced yoga teacher, sound healer, and accredited health coach, along with Dr. Nathan Chin, a Doctor of Chinese Medicine and Registered Acupuncturist, […]
Pregnancy yoga is a wonderful way to keep maintain your physical, spiritual and emotional health during this period of rapid physical and emotional change, as well as connecting with your […]
Embark on a transformative journey to unite your body, mind, and spirit in a blissful 1-hour Hatha yoga class with Lisa. Experience the harmony of traditional yoga poses and breathing […]
Join Dinah for a meditative and relaxing experience as you unwind to the healing sounds of her crystal sound bowls. The unique vibrations of the sound bowls have the capacity […]
In this workshop Jessica will guide you to a past life that holds significant information for you at this time in your life. This session offers a safe and supportive space […]
A Medicine Drum Soundbath has been a healing tool for many cultures over centuries. It can move you into a meditative state and ground you to Mother Earth. It can move […]